I weighed in today 10 less lbs than I was just 4 weeks ago. Totally feeling great about that!
Some people go on extreme diets or follow (in my opinion) freaky rules and things they can’t eat. The problem I have with that is it’s not maintainable for me. I’ve made really good healthy choices and changes in my life, but I’m not about to become a slave to some rules that in 3 years may be proven to be total crap.
Anyhow- my point is limited calories + exercise + plenty of water is working. If you’re struggling with getting healthy as I have I can’t suggest a simple plan enough. Easier to stick to and maintain.
In other happy news I got a good haircut. Hard to tell in this photo but it is. I’ve had a few bad hair experiences in my life, but the lady who de-highlighted my hair back in 06 definitely knows her stuff.
(ps- yes that’s a cubs shirt Steph, and indeed the only sports item of apparel I own)
Congrats on the weight loss. Definitely know how hard a struggle it can be and the simple solution hard to stick to even though it stares us in the face – great stuff.
Hope my progress follows yours!
Congrats on you weightloss May. Love your new DO!
Congrats, May! I always feel wonderful when hard work pays off – and I have to admit that I feel slightly guilty as I was eating my chocolate chip cookie and reading your post (insert blushing face here)…
CONGRATULATIONS on the weight loss!!!
I took Feb off – too busy and sick for 10 of those 28 days, but today I was back on the treadmill!!!
Congrats !!!!!!! I need to get my but in gear and start exercising again.
Congrats, May!!! That’s great! I love a simple plan like yours and think it’s the best way to go.
may, you look fabulous!
i hope you have so much fun this week. :]
Well done May. You’re going fantasic.
Libby
What an accomplishment, congrats!
Great job May. You’re looking great . . . always did but it’s nice when you accomplish something you’ve been working at. Way to go!
Woohoo! !0 lbs is great news! Love the hair!
great job!!
A new you! Weight loss and a new do! Congratulations!
Congrats! I am trying, but pretty much holding steady!
Oh, and GO CUBS!!!!!
Looking good May and you know that color blue looks great on you. You need more cubs apparel!
Congratulations on your weight loss! Your hair looks great too.
Way to go! You look great. Congratulations!! I’m happy for you.
congrats on the 10lbs and GOOD Haircut!
WhooHoo for YOU! Ten lb. loss & a good cut is something to get excited about~you look great!
Big congratulations on the 10 lb loss!!! I too am working on being healthy. I’ve been using my Wii Fit and eating right. All of my diet habits that I’ve learned from Weight Watchers over the years are really great habits to follow – so I am.
Thanks for sharing your success!
This is an awesome picture!!! I love the hair cut and the adorable shirt too!
You are so cute!!!! GO CUBS!!!! I agree the blue really looks great on you May – you should have more Cubs apparel!!
Congratulations on the weight loss. How hard it can be!!! Your photo makes you look even younger. I can send you some nascar apparel if you need it.
Cute photo May. Congrats on the weight loss. I need to follow your advice and I would have some luck too. I started in Jan. doing grea in the excercise department but if it isnt followed with a limited intake of food and lots of water it doesnt give too many results.
YAY!!! So happy the new healthy living (we won’t say diet 🙂 is going good and your such a LOSER! I came to your blog for some HEALTHY inspiration and so happy to see you are doing great! We need to chat about it sometime soon! Keep losing gal..you look maaaavelous! 🙂 j w